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Even a so-called atheist can get benefits with a little bit of alertness and zeal. This method of meditation is of a general and medium stature. Ever so today’s highly intellectual human beings too will have to accept its great utility. Even a man of ordinary faith and sensitivity can benefit from meditation.Ahead of this are high leveled benefits of meditation. For that a psyche full of intense faith in God and sacred sentiments is required. As a result one can merge one’s individual consciousness with cosmic consciousness or God. Attracting and imbibing one’s Guru (preceptor) and icon’s Divine Powers is possible only with the help of these high statured meditation methods. Only then can the individual soul (microcosm) merge into the cosmic soul (macrocosm i.e. God). No doubt man is an infinite storehouse of Divine Powers and that he can activate them with his own efforts. Hence one carries out primary and medium leveled meditation techniques. But it is only with the help of high leveled spiritual practices that one can contact great divine souls and thus merge our individual soul with cosmic consciousness or God. The goal of high leveled concentration/meditation is attainment of God, attainment of the goal of life and union of a living being with God.

Just as due to augmentation of bodily, intellectual and financial wealth the association of our contact area and means of public welfare augment, in the same way purification of individual psyche benefits both the individual and the entire world. Via the gross world we attain a lot of benefits due to hard work. The glories of the subtle world are that much more infinite. Meditation is a very powerful tool which helps one build that will-power which can imbibe/attract these innumerable Divine Powers. Wild beasts of the forest are very dangerous, but when they are trained, we can make apt use of them. In the same way once we master the art of controlling and making apt use of our mental potential, our character and personality will became brilliant. The greatest achievement of human life is to attain inner/soul progress without any external help. As a result one can attain innumerable Divine Powers. Thus it is most required that we master the art of meditation i.e. Dhyan Yoga.With the help of meditation we can attain God and get the superconscious experience of God realization.

Further one becomes healthy, strong and one can attain secret Divine Powers. All sacred scriptures maintain that only man can attain Divine Powers and glories. This is a fact. Our consciousness is omnipotent. Yet the reason why we fail to attain them is that we lack the art of mental control. He who masters this art of self-control gains victory over the entire cosmos.Via concentration/meditation of the 5 sheaths the 5 Vital Forces of our consciousness and the 5 elements of our body became so radiant that one becomes a leading personality of the world. The 5 faced images of Mother Gayatri symbolize the energies of the 5 demigods of the inner world. If concentration/meditation is executed methodically, one masters the subtle cosmos and thus one establishes an important relationship of give and take with it.In the meditation practice of Kundalini Shakti or Divine Serpent Power awakening the doors of manifestation and utilization of infinite Divine Powers albeit in seed form are opened up. Kundalini is our bodily energy. With its help one attracts infinite energies of the material world and this one becomes powerful both materially and spiritually. During the uncovering of the 5 sheaths (Panchakoshas) the mysterious layers of conscious energy are unfolded.

Soul power is made more radiant via the 5 sheaths and the body via Kundalini Shakti. In order to achieve this 2 fold aim, concentration/meditation predominates over all other spiritual practices.Ordinarily people think that meditation means placing an image in front of our mind and trying to continuously imagine that form. This is only partially true. No doubt one makes use of this method, yet only those with a powerful mental resolve see this image blurred at first and later very clearly on the slate of their minds. Not everyone has this power of resolve (Sankalpa) and it is possible only for people with special mental capabilities. Only those people who combine their sacred emotions, imagination power, faith in God and focused mind so as to mentally visualize God’s image very clearly, are capable enough of executing such a method of meditation.As soon as an aspirant sits for meditation with eyes closed, he immediately thinks of things/people very dear to him. As though seated in a movie Electrical Kids Scooter Companies theatre they revel in this mental video of theirs. True meditation means trying to paint an image on our mental slate with the help of sacred sentiments. First one sees the image with eyes open and then one tries to visualize it mentally.

This is called Trataka. Only then very slowly and steadily the mental image becomes clearer and thus our meditation keeps progressing.Not every human brain is aptly designed to augment sacred sentiments or visualizing sacred images during meditation. Hence in order to focus our meditation, Drishya Yoga or Bindu Yoga is not recommended. The fundamental aim is to stop scattering of thought waves and instead focus them at a point. This can be achieved variedly with the help of 5 sense organs of knowledge. These are methods like Naad Yoga, via one’s ears, Gandha Yoga via our nose, Rasna Yoga via our tongue, Sparsha Yoga via our skin. Over here one sees forms with the help of subtle eyes.For seekers of a preliminary stage, it is best that their minds follow one thought flow which is sacred.

The concentration/meditation of scientists, artists, musicians etc. is of this variety wherein their minds revolve around one particular type of thought flow. Thus they perform extraordinary feats. The same tenet is used in concentration/meditation techniques with reference to 5 sheaths and Kundalini activation. Over here the thought flow is predominant. It is akin to seeing a movie on one particular topic. It is not necessary that one will get the holy vision (Darshan) of the particular God’s image that one meditates on. In certain special types of mental reflection, infinite images appear every moment and then they disappear. Yet this is not true meditation. The following nature of concentration/meditation too is of this type. If importance is given to the directions laid down and one thinks deeply about them, know for sure that the true goal of concentration/meditation is about to be achieved. It is beyond doubt that one will benefit immensely from their sacred results. <!-- google_ad_section_end -->